How do you lose weight if you hate exercise??? Is satiety your savior?
by Michael Carroll
February 11, 2024
Have you ever wondered why some people simply don't gain wait?
Have you ever wondered how you could become one of those people?
Researchers have ...
When is it time to hire a sober companion?
by Michael Carroll
January 21, 2024
Navigating the path to sobriety can be a challenging journey. For some, the support of a sober companion becomes a crucial lifeline. Knowing when to take this step is a decision that requires careful consideration. In this article, we will explore the signs and situations that may indicate it's time to hire a sober companion. We will also discuss the invaluable role they can play in the recovery process.
Artificial light can make you fat, sad and tired. How to fix it.
by Michael Carroll
October 30, 2023
Why You Need Darkness as Much as Light
Darkness isn’t just the absence of light—it’s a biological signal for repair, restoration, and growth. With...
Why is exercise important during recovery?
by Michael Carroll
October 3, 2023
How can exercise support addiction recovery?
Exercise is not only beneficial for physical health but also plays a crucial role in addiction recover...
Is a Sober Companion a Freind?
by Michael Carroll
October 3, 2023
When it comes to addiction recovery, having a support system is crucial. One form of support that has gained popularity in recent years is a sober ...
What is the Role of Social Circles in Addiction?
by Michael Carroll
October 3, 2023
How do social circles influence addiction?
Social circles play a significant role in addiction. People are influenced by the behaviors and attitu...
Sunlight is your Savior: How to Use Sunlight to Renew Your Health, Lose Weight, and Find Happiness
by Michael Carroll
October 3, 2023
TLDR: Rebuild your connection with the Sun, and watch as your energy, focus, body composition, and joy come back to life. Taking Vitamin D is not ...
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