How do you lose weight if you hate exercise??? Is satiety your savior?

Have you ever wondered why some people simply don't gain wait?

Have you ever wondered how you could become one of those people?

 

Researchers have found the reason why thin people stay thin. It's not because they work out, or because their parents were thin.

Thin people stay thin because they don't overeat. Eating light is easier said than done, so the bigger question is... why don't thin people overeat?

Lean people experience a high level of satiety from there food. A small amount of food satisfies them.

Now you're wondering, Why doesn't a small amount of food satisfy me and how can I fix it?

The root word for satisfy is satis, meaning "enough"

Satiety is the feeling of fullness and the suppression of hunger for a period after a meal. It's your body's way of signaling that it's had enough food and doesn't need more energy intake for the time being.

How does the body's know it should stop eating?

Most of the time, the body is an effective self regulator. The body's organs digest our food, clean our blood, move our bodies, and control our body fat level.

These systems function well in our ancestral environment. But go Haywire in the 21st centrury.

The modern world causes disrupted Bio-regulation.

What is Bio-Regulation?

Bio regulation is like your body's internal thermostat for all your systems

What happens when we improve our Bio-regulation. The results are profound....

What if you can get leaner simply by using different light bulbs or buying a new type of alarm clock?

What if you can lose weight by not using certain types of plastic?

What if you ate as much natural delicious food as you wanted and stayed thin?

If we stop working against our biology, losing weight is actually easy.

All we have to do is Eat High Satiety food and live a high satiety lifestyle.

Increasing Satiety is simple and easy with the right guide and resources.