Total ReZest is the ultimate personal training and health coaching service.
The Program Guarantees:
- Mental Clarity
- Restorative Sleep
- Leaner & Stronger Body
- Sustainable Nutritional Plan
- New understanding of The Human Body
- Improved Flexibility and Pain Reduction
Our coaches are more than trainers or nutritionists - they are personal teachers who share their knowledge to transform your health and wellness
Choose Total ReZest and experience a transformative journey to lasting health and wellness. Contact us for a free consultation to start your journey.
Total ReZest Is an Immersion Wellness Program. Languages and Cultures are best learned through Immersion.
Total ReZest will immerse you in the Language & Culture of Wellness.
Total ReZest focuses on teaching the art of wellness so you can have a lasting transformation.
How Total ReZest works. Every Week you'll receive
- 3 x 90 minutes (Exercise + Wellness Lessons)
- 20 minute Consultation and assessment
- 1 x 90 minute remote or in person wellness coaching + meal prep lesson
- 2 x 20 minute clarification calls
- Unlimited Email and Text support 8 am to 6 pm, 7 days a week
Our Coaches will teach you the following:
- Fat-Burning and Muscles Growth Training
- Breath work for Stress Relief
- Movement Routines for Pain Relief & Flexibility
- How to consistently get excellent sleep
- Detoxification and proper elimination
- Nutritional planning and healthy eating habits
- How to design a pro-wellness space
- Building and maintaining healthy habits
You will Receive a 100% refund if you do not experience the following:
- Mental Clarity
- Restorative Sleep
- Leaner & Stronger Body
- Sustainable Nutritional Plan
- Improved Flexibility and Pain Reduction
- New understanding of The Human Body